This study, along with other research looking at the impact of lifestyle factors on dementia, is being presented at the Alzheimer’s Association International Conference this week. Alzheimer’s Disease Fast Facts There is no cure for or preventive medicine that can stop dementia and its most common form, Alzheimer’s disease. But a growing body of evidence suggests the way you live can potentially lower your risk. «In our study, adherence to a healthy lifestyle was associated with a reduced risk of dementia regardless of the genetic risk.» There are some limitations to the study.
People who added just one more of those healthy habits to their lifestyle, regardless of how healthy they were when the study started, saw their risk of Alzheimer’s drop by 22%. Additional studies being presented at the conference also showed that women who were alcoholics significantly increased their risk of dementia later in life. Smoking also seems to be associated with cognitive impairment, even at mid-life. Earlier research has shown connections to a healthy lifestyle may help prevent some forms of dementia, but scientists still don’t quite understand why.
Alzheimer’s is the sixth leading cause of death in the United States and the number of cases is increasing. While 5.8 million Americans live with Alzheimer’s now, scientists project the number will rise to nearly 14 million by 2050. «While there is no proven cure or treatment for Alzheimer’s, a large body of research now strongly suggests that combining healthy habits promotes good brain health and reduces your risk of cognitive decline,» said Maria C. Carrillo , the Alzheimer’s Association chief science officer. «The research reported today at gives us attainable, actionable recommendations that can help us all live a healthier life.»«.
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